Nutritionist Review of Symprove
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Symprove is a water-based live bacteria food supplement renowned for its blend of four beneficial bacterial strains and germinated barley extract. This unique formulation ensures optimal delivery of live bacteria to the gut.
Key Features
Bacterial Strains
Symprove contains four strains: Lacticaseibacillus rhamnosus NCIMB 30174, Enterococcus faecium NCIMB 30176, Lactobacillus acidophilus NCIMB 30175, and Lactiplantibacillus plantarum NCIMB 30173.
Liquid Formulation
Designed to protect bacteria from stomach acid, ensuring they reach the gut alive for maximum efficacy.
Clinical Support
Studies indicate benefits for conditions such as ulcerative colitis (UC) and irritable bowel syndrome (IBS), showing improvements in symptoms and reduction in inflammation.
Effectiveness and Clinical Evidence
Research highlights Symprove's efficacy in managing specific gastrointestinal conditions:
IBS
Clinical trials suggest improvements in pain and bowel habits, although effects on bloating and overall quality of life vary.
Ulcerative Colitis
Evidence demonstrates Symprove's ability to lower fecal calprotectin levels—a marker of inflammation in UC patients—and enhance production of short-chain fatty acids crucial for gut health.
Formulation and Ingredients
Symprove incorporates germinated barley extract as a prebiotic, supporting probiotic survival through the digestive tract, potentially reaching the colon in viable quantities.
Usage and Dosage
Take Symprove daily on an empty stomach, ideally 10 minutes before breakfast. The recommended dosage is 70 ml per day, providing approximately 10 billion colony-forming units (CFUs). Continuous use over 12 weeks is advised for optimal gastrointestinal health benefits.
Safety and Side Effects
While generally well-tolerated, initial use may lead to mild digestive adjustments such as loose stools, which typically resolve with continued use. Symprove is gluten-free, dairy-free, and suitable for vegans, catering to various dietary preferences.
Storage and Shelf Life
Store Symprove in a cool, dark place before opening to maintain potency. Once opened, refrigerate to preserve its efficacy. Avoid freezing or heating, as these can compromise probiotic viability.
Here are some pros and cons of Symprove based on the information provided:
Pros:
Effective Formulation
Contains a blend of four well-researched probiotic strains and germinated barley extract, designed to survive stomach acid and deliver live bacteria to the gut.
Clinical Evidence
Supported by clinical studies showing benefits in managing symptoms of conditions like IBS and reducing inflammation in ulcerative colitis.
Liquid Form
Easier to consume compared to capsules or tablets, ensuring quicker absorption and potentially higher efficacy.
Prebiotic Content
Includes germinated barley extract as a prebiotic, which supports probiotic survival and enhances overall gut health.
Gluten-Free and Vegan
Suitable for individuals with dietary restrictions, ensuring broader accessibility.
Promotion Code
Offers a 50% discount with code VICTUAL50 for the first three months, making it more affordable for new users.
Convenient Dosage
Comes with a measuring cup for accurate dosing, providing 10 billion CFUs per daily serving.
Cons:
Initial Digestive Adjustments
Some users may experience temporary side effects such as looser stools when starting Symprove, though these typically resolve with continued use.
Cost
While effective, the ongoing cost of using Symprove may be a consideration for some, especially without promotional discounts.
Limited Availability
Availability may vary depending on location, and it may not be as readily accessible as other probiotic supplements in some regions.
Refrigeration Required
Must be refrigerated after opening and consumed within ten days, which could be inconvenient for some users.
Mixed Effects on Quality of Life
While effective in symptom management, studies show varied effects on overall quality of life and specific symptoms like bloating.
Liquid Format Preference
Some users may prefer probiotics in capsule or powder form, which offer different advantages in terms of convenience and storage.
What is in Symprove?
Symprove's formulation includes water, probiotic strains (Lacticaseibacillus rhamnosus NCIMB 30174, Enterococcus faecium NCIMB 30176, Lactobacillus acidophilus NCIMB 30175, Lactiplantibacillus plantarum NCIMB 30173), germinated barley extract (a prebiotic), sodium citrate (acidity regulator), potassium sorbate (preservative), vitamin C (acidity regulator), and natural flavourings in flavoured versions.
Where to Buy Symprove?
Symprove can be purchased directly from the manufacturer's website or selected retail partners. It is advisable to buy from trusted sources to ensure product authenticity and quality.
Symprove Promotion Code
For a discount ues promo code VICTUAL50 for 50% off your first three months of Symprove.
FAQs
How long does it take for Symprove to work?
Symprove's effectiveness varies, but noticeable improvements in IBS symptoms may be observed within a few weeks. For optimal results, continue use for at least 12 weeks as recommended by healthcare professionals.
Can Symprove be taken with food?
For best results, take Symprove on an empty stomach, at least 10 minutes before breakfast. This enhances its ability to survive stomach acid and reach the gut alive.
Is Symprove suitable for vegetarians and vegans?
Yes, Symprove is suitable for both vegetarians and vegans, as it is free from dairy and animal products.
Are there any side effects from taking Symprove?
Some users may experience initial digestive adjustments like looser stools, which typically subside as the gut adjusts to the new probiotic regimen.
How should Symprove be stored?
Store Symprove in a cool, dark place before opening. Once opened, refrigerate to maintain potency and effectiveness.
Symprove discount code?
VICTUAL50 for 50% off your first three months.
